This book explores the transformative power of baking, going beyond food to connect cultures, support emotional well-being, and serve as a form of self-expression.
The journey begins by celebrating global bread varieties, highlighting cultural diversity. It then delves into the therapeutic benefits of baking, showing how it nurtures mental health and provides emotional release. Through personal interviews, readers hear firsthand stories from bakers who find fulfillment and connection in the process. Finally, my own collection of bread, paired with poetry, emphasizes baking as a creative, healing art form, completing the journey with a personal and artistic touch.
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